One note, in the photos, I've used canned kidney beans, normally when I have more time and haven't made this as a need something pampering, hot and quick but have planned it out I'd much rather use the non-salted dried version. If you use the dry version either you'll have to cook the beans before adding or let them soak over night in water.
Ingredients
Main Dish
♥ 2 or 3 small to medium zucchini (cut length wise in half and then sliced about 1/2 inch thick)
♥ 2 or 3 small to medium zucchini (cut length wise in half and then sliced about 1/2 inch thick)
♥ 2 or 3 medium to large carrots (peeled, halved and sliced about 1/4th inch thick)
♥ 250grams (8 to 10oz) snap pea pods (ends snipped and cut into about 1/2 inch pieces)
♥ 250grams (8 to 10oz) package mushrooms (washed and cut into 1/2inch pieces)
♥ 250grams (8oz) package dried gluten free macaroni pasta
♥ 16 oz can diced tomatoes with juice
♥ 2 chicken bouillon cubes
♥ 2 16 oz can diced tomatoes with juice
♥ 2 cans kidney beans (drained & rinsed)
♥ 2 cans kidney beans (drained & rinsed)
♥ 2 to 4 TBS dried basil, oregano and garlic powder (adjust according to your tastes)
♥ Your favourite shredded cheese
Directions
This is one of those 'couldn't be easier to make' dishes. Simply start out with a large non-stick soup pot over a medium to high heat. Coat the bottom with olive oil, toss in the zucchini and carrots. Let fry for a few moments to start to softening.
Toss in the snap peas, mushrooms and kidney beans.
Pour in the large cans of diced tomatoes along with their juice, add the bouillon cubes and then fill the pot until about a 1/4th from the top with water. The photos I took later on of this recipe was made using a no-salt added version of diced tomatoes that I found later on and they are in a box rather then can.
Add the seasoning but do NOT add any more salt! This is not the time to taste this for salt as it's not even close to being cooked and with all the canned items you just added along with the bouillon cubes, trust me, it won't need more salt.
This is one of those 'couldn't be easier to make' dishes. Simply start out with a large non-stick soup pot over a medium to high heat. Coat the bottom with olive oil, toss in the zucchini and carrots. Let fry for a few moments to start to softening.
Toss in the snap peas, mushrooms and kidney beans.
Pour in the large cans of diced tomatoes along with their juice, add the bouillon cubes and then fill the pot until about a 1/4th from the top with water. The photos I took later on of this recipe was made using a no-salt added version of diced tomatoes that I found later on and they are in a box rather then can.
Add the seasoning but do NOT add any more salt! This is not the time to taste this for salt as it's not even close to being cooked and with all the canned items you just added along with the bouillon cubes, trust me, it won't need more salt.
Give this mixture a good stir. Cover, reduce heat to low (so it still simmers and slightly boils) and let cook until you have the desired softness to your veggies. Remember to stir every so often as well to keep it from sticking to the bottom. And yes I actually keep huge containers of a few dried herbs in my kitchen. They are stock items for me.
At this point you can do 2 things in terms of the pasta addition. You can prepare the pasta as par the directions in another pot or do as I do, about half way into the simmer process, just dump the pasta in and let the juice/water of the veggie mix cook the pasta. This works best to be honest but also will work better with macaroni pasta. If you use something like spirals, cook them first and add after. Macaroni for some reason just holds up better to being boiled to death then other shapes.
Tada... dish done. Ladle into bowls, sprinkle with your favourite cheese, find a good movie, grab a blankie and enjoy! (will get more photos when I make this again myself)
Editors Addition September 9th, 2011
Made this again not too long ago and got some great photos... have removed the 2 old ones and replaced them with my new ones. ENJOY!
Editors Addition September 9th, 2011
Made this again not too long ago and got some great photos... have removed the 2 old ones and replaced them with my new ones. ENJOY!
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